It never ceases to amaze me how many different approaches there are to health and nutrition. One person can't imagine eating vegetarian, the next avoids gluten because it makes them bloated - there does not seem to be a "one shoe fits all" approach to food. And when I think about it, it's not really that surprising. After all, our bodies/we are individuals with our own set of genes and health circumstances. Put on top of that individual tastes, likes and dislikes, the food grown in your part of the world, traditional recipes and cooking methods that may differ from one country to the next and you have the melting pot that is food.
I love to eat! I go to bed at night, looking forward to the meals I am going to have the next day. My dream trip would be to travel around the world and eat in each and every country. One can dream... My original blog - The Happy Larder - featured many different recipes and boy, did I have fun trying them! In this new blog I want to focus more on "healthy" foods or to be more precise, foods that I feel are nutritious, delicious and easy to make. Not every person will agree with my take on healthy food - if you are a vegan, you will not be too impressed with my meat dishes, for example, but my aim is to include as many different foods as possible, so vegan, vegetarian, gluten-free foods etc. will also feature. If I find a news item or interesting article about nutrition, I will share those too but mainly I want to write about food I enjoy. And with that I hope you will find the odd recipe that makes you want to try it for yourself.
Here's to happy healthy eating! xx
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